Saturday, 29 November 2014

清炒长豆Stir-Fried Long Bean




Ingredients:
300 g                        Long Beans
    2 Cloves               Minced Garlic
    1 tsp                     Minced Ginger
1/2 no                     Sliced Big Onion
    1 Stalk                 Chopped Spring Onion
    1 no                     Small Chili (optional), sliced
    1 tbsp                  Light Soy Sauce
1/2 tsp                    Sesame Oil
    1 tbsp                 Butter
    1 tbsp                 Grapeseed Oil
Method:
1)  Bring to boil a pot of water, add in long beans to blanch.  Set aside.
2)  Heat oil & butter, add in minced garlic, minced  ginger & sliced big onion to saute till fragrant.
3) Then add in long beans & sliced chili to stir-fry.
4)  Add in soy sauce & sesame oil to taste.
5)  Dish out to serve.

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