Wednesday 5 November 2014

清炒日本青瓜,黄瓜和蛋Stir-Fried Japanese Cucumber & Yellow Zucchini With Egg





Ingredients:
3 no             Eggs
1 tsp            Light Soy Sauce
A Dash       Pepper
2 nos           Japanese Cucumber cut in pieces
1 nos           Yellow Zucchini cut in pieces
3 cloves       Minced Garlic
3 tbsp          Grapeseeds Oil
1/4 tsp         Salt
1/4 cup        Water

1)  Beat egg with light soy sauce & pepper.  Heat oil pour in egg mixture to pan-fry it.  Break the egg in pieces. Set aside.

2)  Heat oil add in minced garlic to saute till fragrant.  Then add in Japanese cucumber & yellow zucchini to stir-fry.  Pour some water to cook the Japanese cucumber till medium soft.  Dish out & mix with the fried egg.

No comments:

Post a Comment