Sunday, 1 December 2013
烤里脊 Roasted Pork Tenderloin
Ingredients
1 kg Pork Tenderloins
1 tbsp Black Pepper Powder
1/2 tbsp Salt
1 tbsp Garlic Powder
2 tbsp Grapeseed Oil
Method:
1) Heat oven to 425 degrees F (220 degrees C).
2) Trim tenderloin of any silver skin and pat pork dry with paper towels.
3) Then, roll in seasoning blend/rub.
4) Heat a tablespoon of oil in a frying pan over medium heat.
5) Add the pork tenderloins and cook, turning occasionally, until evenly browned all over. This should take about 2 minutes per side.
6) Roast 10 to 15 minutes or until an internal thermometer inserted into the thickest part registers between 145 and 150 degrees F (63 and 65 degrees C).
7) Transfer pork to a large plate and cover with aluminum foil. Let rest about 10 minutes.
8) Slice the pork tenderloin and serve with desire sauce.
Labels:
Pork
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment