Ingredients (材料):
2 pcs Japanese Bean Curd(日本蛋豆腐)-i used white bean curd & no fry.
80 g Peeled Shrimp (虾仁)
50 g Slice Pork - i use BBQ pork
10 0g Baby Cabbage (大白菜,取顶部叶子部分)
1/2 can Button Mushroom (罐头蘑菇)
150 g Sweet Bean (甜豆)-i did not put
1/2 no Carrot (红萝卜)
100 g Baby Corn (小玉米) - i did not put
3 nos Chopped Garlic (蒜头)
3 tsp Oyster Sauce (蚝油) - i did not put
1 no Egg (鸡蛋)
2 tsp Tapioca Flour (薯粉) - i use corn flour
2 tbsp Oil (油)
1 cup Water (水) - i use broth
Method (做法):
1。Chopped garlic, set aside.
蒜头切成蒜米备用。
2。Peel & slice carrot,button mushroom & baby corn cut into 2 pieces.
红萝卜削皮切片,蘑菇和小玉米切半备用。
3。Bean curd cut slice in 1.5 cm thick & pan-fry it.
豆腐切成约1.5 cm的厚片,用少许油煎成两面呈金黄色。
4。Heat oil stir-fry garlic, then add in pork slice, shrimp,
follow by button mushroom, carrot, baby corn & bean curd.
Then pour water or broth bring to boil & add oyster sauce.
把蒜米爆香,放入虾仁炒熟。然后加入蘑菇、甜豆、红萝卜,
小玉米和煎好的豆腐,再倒入半杯水,用蚝油调味。
5。Add in baby cabbage & well mix the flour and water mixture.
加入大白菜,待菜类炒熟后,用薯粉加半杯水勾芡。
6。Off frame, beat egg then pour in & fast stirring.
灭火,打散一颗蛋,倒入锅中快速搅拌来作出蛋花。
No comments:
Post a Comment