Tuesday, 10 September 2013

罗勒炒鸡肉 Stir-Fried Chicken With Chilies & Basil



Ingredients:

    2 tbsp           Grape Seed Oil
450 g                Skinless Chicken Breast, cut into chunks
    3 tbsp           Chopped Garlic
    3 tbsp           Sliced Shallots
    3 no              Red Chilies, seeded and finely shredded
    2 tbsp           Fish Sauce (Nam Pla)
    2 tsp             Dark Soy Sauce
    2 tsp             Sugar
    1 bowl           Basil Leaves

Method:

1)  Heat a large frying pan until it is very hot, then add 1 tbsp of the oil.
2)  When it is very hot, add the chicken and stir-fry over a high heat for 8-10 minutes, until browned all over.
3)  Take the chicken from the pan and set aside.
4)  Reheat the wok and add the remaining oil.
5)  Toss in the garlic and shallots and stir fry for 3 minutes, until golden brown.
6)  Return the chicken to the frying pan and add the chilies, fish sauce, dark soy sauce and sugar.
7)  Stir fry over a high heat for a further 8-10 minutes or until the chicken is cooked through.
8)  Stir in the basil leaves and serve at once.

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