Sunday 1 September 2013

咖喱石斑鱼头 Curry Grouper Fish Head






Ingredients(A):

a)
     2 nos         Lemon Grass
     1 pc           Fresh Turmeric
  1/2 pc          Galangar

b)
    2 nos        Big Onion
    5 cloves    Garlic

c)
  10 nos        Dry Chili

Ingredients (B):
     1 no           Grouper Fish Head - cut, wash & pat dry
 200 ml           Coconut Milk
     1 cup         Water
Salt & Sugar to taste.


Method:

1.  Blend the above ingredients(A) separately.

2.  Heat oil stir-fry 1 tbsp of dry chili till the color come out but no burnt.

3.  Add in ingredient A to stir-fry for about 3 minutes following by add in the ingredient B.  Continue to fry till fragrant come out.

4.  Last put in dry chili. Must in very low frame to fry till the paste dry.

5.  Add in fish head & well combined with paste.

6.  Mix coconut milk with water and bring to boil then lower the frame.

7.  Continuous to cook for 15 to 20 minutes or till fish head cooked.

8)  Taste it with salt and sugar.

9)  Served.

No comments:

Post a Comment