Friday, 19 December 2014

加里三文鱼头或石斑鱼头 Curry Salmon or Grouper Fish Head



Ingredients:
     1 no              Grouper or Salmon Fish Head - Wash, cut in pieces
     1 pkt             Instant Curry Paste
      2 nos           Chopped Big Onion
     5 cloves        Chopped Garlic
     2 nos             Tomato - Wash, cut in wedges
    2 tbsp            Grapeseed Oil
    2 no               Eggplants - Wash cut in 2" long
  12 no               Lady Finger
    3 strings        Curry Leaves
 200 ml             Coconut Milk
 500 ml             Water
                         Fish Sauce

Method:

1)  Heat oil pan-fry the eggplants, set aside.
2)  Heat oil add in Chopped Big Onion & Chopped Garlic to stir-fry till fragrant.
3)  Then add in curry paste to saute, follow by put in fish head to stir-fry for a minute.
4)  Put in coconut milk & water bring to boil.
5)  Add in cooked lady finger & tomatoes to boil till cook than add in eggplants.
6)  Taste it with fish sauce.

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