Sunday 16 June 2013

佛砵宫保雞丁 Crispy Yam Ring with Kung Pao Chicken
























(A) Crispy Yam Ring 佛砵
Makes 3 yam rings (~280g each) or 2 yam rings (~420g each)
   600 g             Yam
   600 g            芋头 - 去皮净重
   150 g              Wheat Starch
   150 g             澄面粉
   225 ml            Boiling Water
   225 ml            热水

     75 g              vegetable shortening
     75 g              奶油\食油\猪油 - (我用白油)
1 1/2 tsp           Salt
1 1/2 小匙     盐
 1 1/2 tsp           sugar
 1 1/2 tsp           小匙糖
       1 tsp           Chinese 5-spice powder
      1 小匙     五香粉
   1/2 tsp            White Pepper Powder
   1/2 tsp            胡椒粉
 1 handful dried glass noodle
一把冬粉
enough oil for deep frying

Method:
做法:

1. Peel the yam and cut them into chunks.
    芋头洗净切小块。

2. Bring the yam chunks to steam in a steamer basket for 15 minutes until soft.
    切块了拿去蒸十五分钟获至熟。

3. Add salt, sugar, pepper powder and the 5-spice powder into the yam & mashed yam.
    把蒸好的芋头块加入糖,盐,五香粉,胡椒粉,用叉压烂,或用搅拌机搅至粘烂。

4. Place the what starch in a bowl. Bring some water to a rapid boil. Measure and add hot boiling water to the wheat starch. Spend a little time mixing it until the water is well incorporated. Mix with the potato masher follow by shortening,   until they are well combined. Place in refrigerator for 20 minutes.
    碗里倒入澄面粉,加入热水,用筷子趁热快速搅拌均匀,很快就会拌好,加入搅拌好的芋头粘状,搅拌均匀,再加入白油,搅拌均匀,形成面团,放入冰箱20分钟。

5. After 20 minutes divided into 3 equal portions. With each portion, roll, flatten and shape the dough into a strip using just your hands - thickness depending on your personal preference and length according to the size of the yam ring you are aiming for. Stand the strip up (make sure it is stable) and connect the ends. Place in refrigerator for 20 minutes again.
    20分钟后,把面团分三分。面团温度降低了,比较不粘手,撒上一些玉米粉,稍微搓揉面团,把面团搓成长条状,再把两端粘起, 搓成圈形, 放入冰箱20分钟。

6. Bring to heat oil, make sure that the oil is well heated. Deep-fry the yam ring carefully. One yam ring golden in color remove the basket from the oil, drain, and let rest on a wire rack. Let it cool down lightly before gently and carefully transferring the yam ring out of the basket.
    热锅放油,最好是可以盖过芋头圈,待油温高时才放芋头圈去炸,炸时可以一直翻转芋头圈,就会炸出比较均匀的金黄色,变可捞起。

7)   To make the crispy glass noodles, spread and separate the glass noodles a little before bringing them into the same pot/wok of hot oil. They will puff up instantaneously. Remove and let drain on a sieve.

宫保鸡丁










材料:
250克          鸡胸肉
  50克          腰豆(先炸腰豆)
    2瓣          蒜
    3片          姜
    1棵          葱段
    3只          干红辣椒
   10粒         花椒
                    油    

调料
1大匙          醋
1大匙          糖
1大匙          酱油
1大匙          料酒
2大匙          肉汤
1匙              淀粉
盐少量

做法:    
1) 将鸡肉切成2厘米左右的肉丁,放入碗中,加入1大匙酱油、1匙淀粉、1大匙油拌匀。  
2) 将干红辣椒剪成2厘米的段,去籽。
3) 将所有调料调和成芡汁待用。
4) 葱切成1厘米长的段,蒜去皮洗净切片。   
5) 炒锅用旺火烧热,倒入适量油,放入干辣椒段和花椒炒成棕红色。  
6) 放入鸡丁炒散。  
7) 加入蒜片、姜片、葱段,炒出香味。   
8) 加入芡汁炒匀。
9) 加入炒香的花生米炒匀即可。


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