Tuesday, 28 April 2015

炖香肠和豆子Sausage & Bean Stew














Ingredients:
2 tbsp           Grapeseed Oil
2 no               Onion, finely chopped
2 sticks          Celery, finely chopped
2 no               Large Potatoes, peeled, cut in cubed
1 each           Yellow, Red Purple Pepper Bell, chopped
2 no               Tomatoes, chopped
3 cloves          Garlic, chopped
500 g               Sausages
1½ tsp             Sweet Smoked Paprika
1 btl                 Tomato Paste
2 sprigs           Fresh Thyme
125 ml            White Wine (Optional)
1 can               White Bean, drained and rinsed
1 can               Baked Bean
1 can               Chick Bean, drained and rinsed
1 bunch           Sweet Basil
Salt and Black Pepper Powder to Taste
Method:
1)  Heat the grapeseed oil in a large heavy-based pan.
2)  Add the onion and sprinkle some salt cook gently for 5 minutes.
3)  Add the sausages and fry the sausages for 5 minutes.
4)  Add in celery, pepper bell, potatoes, chopped tomatoes and cook for a further 5 mins.
5)  Stir in the garlic, follow by add in all beans, tomatoes paste and white wine.
6)  Well mix all ingredients and add in fresh thyme.
7)  Cover with lid and simmer in low heat for 40 minute.
8)  Remove the thyme  and season with salt and black pepper powder.


No comments:

Post a Comment