Monday, 27 April 2015

烤娘惹酱鲭鱼片Baked Mackerel Fillet in Nyonya Sauce




Ingredients:
4 pcs            Fresh Mackerel Fillets
1 packet       Nyonya Sauce
2 no              Tomatoes - cut in wedges
4 pcs             Lady finger
Aluminium Foil
Method:
1)  Clean and pat dry the mackerel fillet with a paper hand towel.
2)  Rub mixture over the surface of the fish.
3)  Place fish in the center of aluminium foil.
4)  Top with tomato wedges and lady finger.
5)  Fold aluminium foil and wrap the fish.
6)  Preheat oven at 200 degrees C.
7)  Place the package in the baking tray and bake  for about 25 to 30 minutes until the fillet turned white and opaque.
8)  Remove the fish from the foil and place the fish in a serving plate.
9)  Garnished with fresh thinly sliced sweet yellow onions and more fresh chopped cilantros.
10)  Serve with hot rice.

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