Sunday, 5 February 2017

烤蜂蜜芥末羊排 Honey Mustard Lamb Chops



Ingredients:
Large Garlic , crushed
Fresh Rosemary Leaves
Fresh Thyme Leaves
Dijon Mustard
Honey
Black Pepper Powder
Coarse Sea Salt
2 tbsp             Grapeseed oil
Lamb Chops, about 3/4-inch thick

Method:
1)  Blend garlic, rosemary, thyme, black pepper powder, and salt. Pulse until combined.
2)  Pour in olive oil, Dijon mustard, honey and pulse into a paste.
3)  Rub the paste on both sides of the lamb chops and let them marinate for at least 1 hour or overnight in the refrigerator.
4)  Remove from refrigerator and allow the chops to come to room temperature.
5)  Heat a grill pan over high heat, add the chops and sear for about 2 minutes.
6)  Flip the chops over and cook for another 3 minutes for medium-rare and 3 1/2 minutes for medium.


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